Snacks · Nutrition facts

Go On Protein

by GO ON

424 kcal per 100 g, with 20 g protein, 44 g carbs and 18 g fat. Full micronutrients and serving info below.

Serving: 50g
High proteinCalorie denseHigh fiberVitamin C
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Go On ProteinNutri-Score CCompare
Amount

Showing values for 100 g

424 kcal
Calories
21% of a 2000 kcal day
20 g
Protein
19% of calories
44 g
Carbs
42% of calories
18 g
Fat
39% of calories
Macro split
Protein 19%Carbs 42%Fat 39%

Nutrition facts

per 100 g
Fiber8.8g31% DV
Sugar29g
Saturated fat10g50% DV
Sodium40mg2% DV
Vitamin C24mg27% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 09929018 · Data last verified:

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Common questions

How many calories are in Go On Protein?

Go On Protein by GO ON has 424 kcal per 100 g. One serving (50 g) is about 212 kcal.

How much protein is in Go On Protein?

Go On Protein contains 20 g of protein per 100 g — about 10 g per 50 g serving.

Is Go On Protein a good source of protein?

Yes — 20 g of protein per 100 g, supplying 19% of its calories. That makes it an excellent protein source.

Is Go On Protein high in sugar?

Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 66% of its carbohydrates.

Is Go On Protein high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Go On Protein low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Go On Protein a good source of fiber?

It provides 8.8 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Go On Protein have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (424 kcal), sugar (29 g), saturated fat (10 g); points in favor come from fiber (8.8 g), protein (20 g). Overall that places it in band C.

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