Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8434165460973 · Data last verified:
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Common questions
How many calories are in Fibralia 5 Cereales?
Fibralia 5 Cereales by Cuétara has 454 kcal per 100 g.
How much protein is in Fibralia 5 Cereales?
Fibralia 5 Cereales contains 7.9 g of protein per 100 g.
Is Fibralia 5 Cereales high in sugar?
Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 32% of its carbohydrates.
Is Fibralia 5 Cereales a good source of fiber?
It provides 8.7 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.
Why does Fibralia 5 Cereales have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (454 kcal), sugar (20 g); points in favor come from fiber (8.7 g). Overall that places it in band C.
How much Fibralia 5 Cereales is 100 calories?
About 22 g of Fibralia 5 Cereales equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Fibralia 5 Cereales high in calories?
Yes — 454 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 227 kcal.
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