Fette Biscottate Vivi Verde Bio

Fette Biscottate Vivi Verde Bio by Vivi Verde has 346 kcal per 100 g.

Fette Biscottate Vivi Verde Bio contains 10 g of protein per 100 g.

Yes — 10 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 76% of its calories (64 g per 100 g, of which 10 g is sugar). It also delivers 5 g of fiber.

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g), sodium (520 mg); points in favor come from fiber (5 g), protein (10 g). Overall that places it in band B.

About 29 g of Fette Biscottate Vivi Verde Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.