Farine T80

Farine T80 has 355 kcal per 100 g.

Farine T80 contains 11.4 g of protein per 100 g.

Yes — 11.4 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 83% of its calories (73.2 g per 100 g, of which 1.8 g is sugar). It also delivers 5 g of fiber.

Yes — only 1.8 g of sugar per 100 g. Most of its 73.2 g of carbs come from starch and fiber rather than sugar.

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (355 kcal); points in favor come from fiber (5 g), protein (11.4 g). Overall that places it in band A.