Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760275333209 · Data last verified:
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Common questions
How many calories are in Sushi?
Sushi has 339 kcal per 100 g.
How much protein is in Sushi?
Sushi contains 9.2 g of protein per 100 g.
Is Sushi high in carbs?
Yes — carbohydrates provide 79% of its calories (67 g per 100 g, of which 4.4 g is sugar). It also delivers 6 g of fiber.
Is Sushi high in sodium?
Yes — 2400 mg of sodium per 100 g, about 104% of the daily value.
Is Sushi a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Sushi have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2400 mg); points in favor come from fiber (6 g), protein (9.2 g). Overall that places it in band C.
How much Sushi is 100 calories?
About 29 g of Sushi equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sushi high in sugar or fat?
Per 100 g it has 4.4 g sugar and 3.9 g fat (1.2 g saturated). Fat provides 10% of its calories, so portion size matters most here.
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