Riz Facon Zanzibar Protéiné

Riz Facon Zanzibar Protéiné by Autour du riz has 347 kcal per 100 g. One serving (110 g) is about 382 kcal.

Riz Facon Zanzibar Protéiné contains 12 g of protein per 100 g — about 13.2 g per 110 g serving.

Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 78% of its calories (65 g per 100 g, of which 6.4 g is sugar). It also delivers 5.9 g of fiber.

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (840 mg); points in favor come from fiber (5.9 g), protein (12 g). Overall that places it in band C.

About 29 g of Riz Facon Zanzibar Protéiné equals 100 kcal. It is energy-dense, so small amounts add up quickly.