Other · Nutrition facts

Epinards Coupes Biologiques Surgelées

35 kcal per 100 g, with 3.5 g protein, 4.7 g carbs and 0.6 g fat. Full micronutrients and serving info below.

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Epinards Coupes Biologiques SurgeléesNutri-Score ACompare
Amount

Showing values for 100 g

35 kcal
Calories
2% of a 2000 kcal day
3.5 g
Protein
37% of calories
4.7 g
Carbs
49% of calories
0.6 g
Fat
14% of calories
Macro split
Protein 37%Carbs 49%Fat 14%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar1.2g
Saturated fat0g0% DV
Sodium76.5mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0032601025243 · Data last verified:

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0032601025243

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Common questions

How many calories are in Epinards Coupes Biologiques Surgelées?

Epinards Coupes Biologiques Surgelées by Earthbound Farm has 35 kcal per 100 g.

How much protein is in Epinards Coupes Biologiques Surgelées?

Epinards Coupes Biologiques Surgelées contains 3.5 g of protein per 100 g.

Is Epinards Coupes Biologiques Surgelées keto-friendly?

With 4.7 g total carbs (about 2.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Epinards Coupes Biologiques Surgelées low in sodium?

Yes — just 76.5 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Epinards Coupes Biologiques Surgelées have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Epinards Coupes Biologiques Surgelées is 100 calories?

About 286 g of Epinards Coupes Biologiques Surgelées equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Epinards Coupes Biologiques Surgelées high in calories?

No — only 35 kcal per 100 g; even a 300 g portion stays around 105 kcal.

Is Epinards Coupes Biologiques Surgelées high in sugar or fat?

Per 100 g it has 1.2 g sugar and 0.6 g fat (0 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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