Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7503007498151 · Data last verified:
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Common questions
How many calories are in Don Emilio?
Don Emilio has 30 kcal per 100 g.
How much protein is in Don Emilio?
Don Emilio contains 0 g of protein per 100 g.
Is Don Emilio keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Don Emilio have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band C.
How much Don Emilio is 100 calories?
About 333 g of Don Emilio equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Don Emilio high in calories?
No — only 30 kcal per 100 g; even a 300 g portion stays around 90 kcal.
Is Don Emilio a good source of vitamin C?
It is a moderate source: 14.6 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.
Is Don Emilio high in sugar or fat?
Per 100 g it has 0 g sugar and 3.5 g fat (0 g saturated). Fat provides 100% of its calories, so portion size matters most here.
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