Other · Nutrition facts

Coamo Margarina Dualis

72 kcal per 100 g, with 0 g protein, 0 g carbs and 8 g fat. Full micronutrients and serving info below.

Serving: 10g
Low carb
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Coamo Margarina DualisNutri-Score BCompare
Amount

Showing values for 100 g

72 kcal
Calories
4% of a 2000 kcal day
0 g
Protein
0% of calories
0 g
Carbs
0% of calories
8 g
Fat
100% of calories
Macro split
Protein 0%Carbs 0%Fat 100%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat2g10% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7896279600293 · Data last verified:

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7896279600293

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Common questions

How many calories are in Coamo Margarina Dualis?

Coamo Margarina Dualis by COAMO has 72 kcal per 100 g. One serving (10 g) is about 7 kcal.

How much protein is in Coamo Margarina Dualis?

Coamo Margarina Dualis contains 0 g of protein per 100 g — about 0 g per 10 g serving.

Is Coamo Margarina Dualis keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Coamo Margarina Dualis low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Coamo Margarina Dualis have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Coamo Margarina Dualis is 100 calories?

About 139 g of Coamo Margarina Dualis equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Coamo Margarina Dualis high in sugar or fat?

Per 100 g it has 0 g sugar and 8 g fat (2 g saturated). Fat provides 100% of its calories, so portion size matters most here.

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