Other · Nutrition facts

Rooibos

by Viropa

28 kcal per 100 g, with 0.1 g protein, 0.2 g carbs and 3 g fat. Full micronutrients and serving info below.

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RooibosNutri-Score BCompare
Amount

Showing values for 100 g

28 kcal
Calories
1% of a 2000 kcal day
0.1 g
Protein
1% of calories
0.2 g
Carbs
3% of calories
3 g
Fat
96% of calories
Macro split
Protein 1%Carbs 3%Fat 96%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.1g
Saturated fat0.4g2% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8012636004996 · Data last verified:

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Barcode

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8012636004996

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Common questions

How many calories are in Rooibos?

Rooibos by Viropa has 28 kcal per 100 g.

How much protein is in Rooibos?

Rooibos contains 0.1 g of protein per 100 g.

Is Rooibos keto-friendly?

With 0.2 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Rooibos low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Rooibos have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Rooibos is 100 calories?

About 357 g of Rooibos equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Rooibos high in calories?

No — only 28 kcal per 100 g; even a 300 g portion stays around 84 kcal.

Is Rooibos high in sugar or fat?

Per 100 g it has 0.1 g sugar and 3 g fat (0.4 g saturated). Fat provides 96% of its calories, so portion size matters most here.

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