Other · Nutrition facts

Caruso Gusto Italiano Espresso

54 kcal per 100 g, with 0 g protein, 0 g carbs and 30 g fat. Full micronutrients and serving info below.

Low carbHigh fiberIron richPotassiumCalcium rich
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Caruso Gusto Italiano EspressoNutri-Score ACompare
Amount

Showing values for 100 g

54 kcal
Calories
3% of a 2000 kcal day
0 g
Protein
0% of calories
0 g
Carbs
0% of calories
30 g
Fat
100% of calories
Macro split
Protein 0%Carbs 0%Fat 100%

Nutrition facts

per 100 g
Fiber50g179% DV
Sugar0g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium2020mg43% DV
Calcium120mg9% DV
Iron4.1mg23% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610200272942 · Data last verified:

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7610200272942

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Common questions

How many calories are in Caruso Gusto Italiano Espresso?

Caruso Gusto Italiano Espresso by Migros has 54 kcal per 100 g.

How much protein is in Caruso Gusto Italiano Espresso?

Caruso Gusto Italiano Espresso contains 0 g of protein per 100 g.

Is Caruso Gusto Italiano Espresso keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Caruso Gusto Italiano Espresso low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Caruso Gusto Italiano Espresso a good source of fiber?

It provides 50 g of fiber per 100 g — 179% of the daily value, making it a high-fiber food.

Why does Caruso Gusto Italiano Espresso have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (50 g). Overall that places it in band A.

How much Caruso Gusto Italiano Espresso is 100 calories?

About 185 g of Caruso Gusto Italiano Espresso equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Caruso Gusto Italiano Espresso a good source of potassium?

It is a good source: 2020 mg per 100 g, about 43% of the daily value. A 200 g portion covers roughly 86%.

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