Dinkel Früchte Müsli

Dinkel Früchte Müsli has 344 kcal per 100 g.

Dinkel Früchte Müsli contains 11.3 g of protein per 100 g.

Yes — 11.3 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 77% of its calories (61.9 g per 100 g, of which 16.9 g is sugar). It also delivers 8.6 g of fiber.

Yes — 16.9 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 27% of its carbohydrates.

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (16.9 g); points in favor come from fiber (8.6 g), protein (11.3 g). Overall that places it in band A.