Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7802215503535 · Data last verified:
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Common questions
How many calories are in Dindon?
Dindon by Costa has 509 kcal per 100 g. One serving (46 g) is about 234 kcal.
How much protein is in Dindon?
Dindon contains 2.7 g of protein per 100 g — about 1.2 g per 46 g serving.
Is Dindon high in sugar?
Yes — 36.8 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 51% of its carbohydrates.
Is Dindon high in saturated fat?
It has 12.3 g of saturated fat per 100 g — 62% of the daily value, which counts as high.
Why does Dindon have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (509 kcal), sugar (36.8 g), saturated fat (12.3 g). Overall that places it in band E.
How much Dindon is 100 calories?
About 20 g of Dindon equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Dindon high in calories?
Yes — 509 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 254 kcal.
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