Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7802408015241 · Data last verified:
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Common questions
How many calories are in Serranita?
Serranita by Sura has 475 kcal per 100 g. One serving (32 g) is about 152 kcal.
How much protein is in Serranita?
Serranita contains 4.7 g of protein per 100 g — about 1.5 g per 32 g serving.
Is Serranita high in sugar?
Yes — 29.4 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 42% of its carbohydrates.
Is Serranita high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Why does Serranita have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (475 kcal), sugar (29.4 g), saturated fat (10 g). Overall that places it in band E.
How much Serranita is 100 calories?
About 21 g of Serranita equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Serranita high in calories?
Yes — 475 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.
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