Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7898680360209 · Data last verified:
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Common questions
How many calories are in Farofa Crocante Com Torresmo?
Farofa Crocante Com Torresmo by Zapoli has 484 kcal per 100 g. One serving (35 g) is about 169 kcal.
How much protein is in Farofa Crocante Com Torresmo?
Farofa Crocante Com Torresmo contains 5 g of protein per 100 g — about 1.8 g per 35 g serving.
Is Farofa Crocante Com Torresmo low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 71 g of carbs come from starch and fiber rather than sugar.
Is Farofa Crocante Com Torresmo high in sodium?
Yes — 922.5 mg of sodium per 100 g, about 40% of the daily value.
Is Farofa Crocante Com Torresmo a good source of fiber?
It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Farofa Crocante Com Torresmo have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (484 kcal), saturated fat (3.5 g), sodium (922.5 mg); points in favor come from fiber (5.9 g). Overall that places it in band D.
How much Farofa Crocante Com Torresmo is 100 calories?
About 21 g of Farofa Crocante Com Torresmo equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Farofa Crocante Com Torresmo high in calories?
Yes — 484 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 242 kcal.
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