Deluxe Spice Mix

Deluxe Spice Mix by Lidl, Lidl Deluxe, Deluxe has 224 kcal per 100 g. One serving (100 g) is about 224 kcal.

Deluxe Spice Mix contains 8.9 g of protein per 100 g — about 8.9 g per 100 g serving.

Yes — 15000 mg of sodium per 100 g, about 652% of the daily value.

It provides 12.7 g of fiber per 100 g — 45% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (15000 mg); points in favor come from fiber (12.7 g), protein (8.9 g). Overall that places it in band B.

About 45 g of Deluxe Spice Mix equals 100 kcal.

Per 100 g it has 3.2 g sugar and 7.6 g fat (0.6 g saturated). Fat provides 34% of its calories, so portion size matters most here.