Condiments · Nutrition facts

Cajun Salt Seasoning

222 kcal per 100 g, with 9.4 g protein, 23 g carbs and 8.2 g fat. Full micronutrients and serving info below.

Serving: 2g
Good proteinHigh fiber
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Cajun Salt SeasoningNutri-Score BCompare
Amount

Showing values for 100 g

222 kcal
Calories
11% of a 2000 kcal day
9.4 g
Protein
18% of calories
23 g
Carbs
45% of calories
8.2 g
Fat
37% of calories
Macro split
Protein 18%Carbs 45%Fat 37%

Nutrition facts

per 100 g
Fiber21g75% DV
Sugar0.4g
Saturated fat0.2g1% DV
Sodium11520mg501% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5391535690497 · Data last verified:

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5391535690497

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Common questions

How many calories are in Cajun Salt Seasoning?

Cajun Salt Seasoning by Cali Cali has 222 kcal per 100 g. One serving (2 g) is about 4 kcal.

How much protein is in Cajun Salt Seasoning?

Cajun Salt Seasoning contains 9.4 g of protein per 100 g — about 0.2 g per 2 g serving.

Is Cajun Salt Seasoning low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 23 g of carbs come from starch and fiber rather than sugar.

Is Cajun Salt Seasoning high in sodium?

Yes — 11520 mg of sodium per 100 g, about 501% of the daily value.

Is Cajun Salt Seasoning a good source of fiber?

It provides 21 g of fiber per 100 g — 75% of the daily value, making it a high-fiber food.

Why does Cajun Salt Seasoning have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (11520 mg); points in favor come from fiber (21 g), protein (9.4 g). Overall that places it in band B.

How much Cajun Salt Seasoning is 100 calories?

About 45 g of Cajun Salt Seasoning equals 100 kcal.

Is Cajun Salt Seasoning high in sugar or fat?

Per 100 g it has 0.4 g sugar and 8.2 g fat (0.2 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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