Condiments · Nutrition facts

Przyprawa Do Ziemniaków I Frytek

181 kcal per 100 g, with 8.4 g protein, 19 g carbs and 4.6 g fat. Full micronutrients and serving info below.

Good proteinPotassiumCalcium rich
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Przyprawa Do Ziemniaków I FrytekNutri-Score CCompare
Amount

Showing values for 100 g

181 kcal
Calories
9% of a 2000 kcal day
8.4 g
Protein
22% of calories
19 g
Carbs
50% of calories
4.6 g
Fat
28% of calories
Macro split
Protein 22%Carbs 50%Fat 28%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar6.3g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium10000mg435% DV
Potassium350.9mg7% DV
Calcium120.8mg9% DV
Iron2.9mg16% DV
Vitamin C17.9mg20% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5901135010085 · Data last verified:

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5901135010085

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Common questions

How many calories are in Przyprawa Do Ziemniaków I Frytek?

Przyprawa Do Ziemniaków I Frytek by Prymat has 181 kcal per 100 g.

How much protein is in Przyprawa Do Ziemniaków I Frytek?

Przyprawa Do Ziemniaków I Frytek contains 8.4 g of protein per 100 g.

Is Przyprawa Do Ziemniaków I Frytek high in sodium?

Yes — 10000 mg of sodium per 100 g, about 435% of the daily value.

Why does Przyprawa Do Ziemniaków I Frytek have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (10000 mg); points in favor come from protein (8.4 g). Overall that places it in band C.

How much Przyprawa Do Ziemniaków I Frytek is 100 calories?

About 55 g of Przyprawa Do Ziemniaków I Frytek equals 100 kcal.

Is Przyprawa Do Ziemniaków I Frytek a good source of calcium?

It is a moderate source: 120.8 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Przyprawa Do Ziemniaków I Frytek a good source of iron?

It is a moderate source: 2.9 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

Is Przyprawa Do Ziemniaków I Frytek a good source of vitamin C?

It is a good source: 17.9 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.

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