Condiments · Nutrition facts

Ras El Hanout

270 kcal per 100 g, with 11 g protein, 26 g carbs and 8.7 g fat. Full micronutrients and serving info below.

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Ras El HanoutNutri-Score CCompare
Amount

Showing values for 100 g

270 kcal
Calories
14% of a 2000 kcal day
11 g
Protein
19% of calories
26 g
Carbs
46% of calories
8.7 g
Fat
35% of calories
Macro split
Protein 19%Carbs 46%Fat 35%

Nutrition facts

per 100 g
Fiber22g79% DV
Sugar1.6g
Saturated fat1.1g6% DV
Sodium7600mg330% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2006050118694 · Data last verified:

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2006050118694

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Common questions

How many calories are in Ras El Hanout?

Ras El Hanout has 270 kcal per 100 g.

How much protein is in Ras El Hanout?

Ras El Hanout contains 11 g of protein per 100 g.

Is Ras El Hanout a good source of protein?

Yes — 11 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Ras El Hanout low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 26 g of carbs come from starch and fiber rather than sugar.

Is Ras El Hanout high in sodium?

Yes — 7600 mg of sodium per 100 g, about 330% of the daily value.

Is Ras El Hanout a good source of fiber?

It provides 22 g of fiber per 100 g — 79% of the daily value, making it a high-fiber food.

Why does Ras El Hanout have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (7600 mg); points in favor come from fiber (22 g), protein (11 g). Overall that places it in band C.

How much Ras El Hanout is 100 calories?

About 37 g of Ras El Hanout equals 100 kcal.

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