Other · Nutrition facts

Datteln In Zartbitter-schokolade

399 kcal per 100 g, with 2.8 g protein, 57 g carbs and 16 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiberIron richPotassium
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Datteln In Zartbitter-schokoladeNutri-Score DCompare
Amount

Showing values for 100 g

399 kcal
Calories
20% of a 2000 kcal day
2.8 g
Protein
3% of calories
57 g
Carbs
59% of calories
16 g
Fat
38% of calories
Macro split
Protein 3%Carbs 59%Fat 38%

Nutrition facts

per 100 g
Fiber10.8g39% DV
Sugar48.1g
Saturated fat7.4g37% DV
Cholesterol1.3mg0% DV
Sodium33.1mg1% DV
Potassium1045.7mg22% DV
Calcium58.5mg4% DV
Iron8.1mg45% DV
Vitamin C2.1mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4250199132969 · Data last verified:

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4250199132969

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Common questions

How many calories are in Datteln In Zartbitter-schokolade?

Datteln In Zartbitter-schokolade by SanBeam has 399 kcal per 100 g.

How much protein is in Datteln In Zartbitter-schokolade?

Datteln In Zartbitter-schokolade contains 2.8 g of protein per 100 g.

Is Datteln In Zartbitter-schokolade high in sugar?

Yes — 48.1 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 84% of its carbohydrates.

Is Datteln In Zartbitter-schokolade high in saturated fat?

It has 7.4 g of saturated fat per 100 g — 37% of the daily value, which counts as high.

Is Datteln In Zartbitter-schokolade low in sodium?

Yes — just 33.1 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Datteln In Zartbitter-schokolade a good source of fiber?

It provides 10.8 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Datteln In Zartbitter-schokolade have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (399 kcal), sugar (48.1 g), saturated fat (7.4 g); points in favor come from fiber (10.8 g). Overall that places it in band D.

How much Datteln In Zartbitter-schokolade is 100 calories?

About 25 g of Datteln In Zartbitter-schokolade equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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