Sweets · Nutrition facts

Dark Chocolate & Berries Granola

434 kcal per 100 g, with 8.8 g protein, 71.7 g carbs and 13.3 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Dark Chocolate & Berries GranolaNutri-Score CCompare
Amount

Showing values for 100 g

434 kcal
Calories
22% of a 2000 kcal day
8.8 g
Protein
8% of calories
71.7 g
Carbs
65% of calories
13.3 g
Fat
27% of calories
Macro split
Protein 8%Carbs 65%Fat 27%

Nutrition facts

per 100 g
Fiber6.2g22% DV
Sugar23.9g
Saturated fat7.1g36% DV
Sodium203.5mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0623682123784 · Data last verified:

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0623682123784

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Common questions

How many calories are in Dark Chocolate & Berries Granola?

Dark Chocolate & Berries Granola has 434 kcal per 100 g.

How much protein is in Dark Chocolate & Berries Granola?

Dark Chocolate & Berries Granola contains 8.8 g of protein per 100 g.

Is Dark Chocolate & Berries Granola high in sugar?

Yes — 23.9 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 33% of its carbohydrates.

Is Dark Chocolate & Berries Granola high in saturated fat?

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Dark Chocolate & Berries Granola a good source of fiber?

It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Dark Chocolate & Berries Granola have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (434 kcal), sugar (23.9 g), saturated fat (7.1 g); points in favor come from fiber (6.2 g), protein (8.8 g). Overall that places it in band C.

How much Dark Chocolate & Berries Granola is 100 calories?

About 23 g of Dark Chocolate & Berries Granola equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Dark Chocolate & Berries Granola high in calories?

Yes — 434 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 217 kcal.

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