Snacks · Nutrition facts

Crunchy Fruits - Aprikose & Honig

488 kcal per 100 g, with 9.2 g protein, 55 g carbs and 25 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Crunchy Fruits - Aprikose & HonigNutri-Score CCompare
Amount

Showing values for 100 g

488 kcal
Calories
24% of a 2000 kcal day
9.2 g
Protein
8% of calories
55 g
Carbs
46% of calories
25 g
Fat
46% of calories
Macro split
Protein 8%Carbs 46%Fat 46%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar22g
Saturated fat6.2g31% DV
Cholesterol7mg2% DV
Sodium136mg6% DV
Potassium207.7mg4% DV
Calcium25.4mg2% DV
Iron1.3mg7% DV
Vitamin C1.7mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061462137105 · Data last verified:

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4061462137105

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Common questions

How many calories are in Crunchy Fruits - Aprikose & Honig?

Crunchy Fruits - Aprikose & Honig by Aldi, Biscotto, Ibis has 488 kcal per 100 g.

How much protein is in Crunchy Fruits - Aprikose & Honig?

Crunchy Fruits - Aprikose & Honig contains 9.2 g of protein per 100 g.

Is Crunchy Fruits - Aprikose & Honig high in sugar?

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 40% of its carbohydrates.

Is Crunchy Fruits - Aprikose & Honig high in saturated fat?

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

Is Crunchy Fruits - Aprikose & Honig a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Crunchy Fruits - Aprikose & Honig have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (488 kcal), sugar (22 g), saturated fat (6.2 g); points in favor come from fiber (3.3 g), protein (9.2 g). Overall that places it in band C.

How much Crunchy Fruits - Aprikose & Honig is 100 calories?

About 20 g of Crunchy Fruits - Aprikose & Honig equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crunchy Fruits - Aprikose & Honig high in calories?

Yes — 488 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.

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