Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061462789069 · Data last verified:
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Common questions
How many calories are in Belgian Butter Waffle Crisps?
Belgian Butter Waffle Crisps by Benton's has 500 kcal per 100 g. One serving (30 g) is about 150 kcal.
How much protein is in Belgian Butter Waffle Crisps?
Belgian Butter Waffle Crisps contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.
Is Belgian Butter Waffle Crisps high in sugar?
Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 63% of its carbohydrates.
Is Belgian Butter Waffle Crisps high in saturated fat?
It has 16.7 g of saturated fat per 100 g — 84% of the daily value, which counts as high.
Is Belgian Butter Waffle Crisps a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Belgian Butter Waffle Crisps have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (40 g), saturated fat (16.7 g); points in favor come from fiber (3.3 g). Overall that places it in band E.
How much Belgian Butter Waffle Crisps is 100 calories?
About 20 g of Belgian Butter Waffle Crisps equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Belgian Butter Waffle Crisps high in calories?
Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.
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