Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061462605345 · Data last verified:
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Common questions
How many calories are in Gourmet Sea Alt And Black Pepper Crackers?
Gourmet Sea Alt And Black Pepper Crackers by Aldi Specially Selected has 477 kcal per 100 g. One serving (21 g) is about 100 kcal.
How much protein is in Gourmet Sea Alt And Black Pepper Crackers?
Gourmet Sea Alt And Black Pepper Crackers contains 9 g of protein per 100 g — about 1.9 g per 21 g serving.
Is Gourmet Sea Alt And Black Pepper Crackers high in saturated fat?
It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.
Is Gourmet Sea Alt And Black Pepper Crackers high in sodium?
Yes — 519 mg of sodium per 100 g, about 23% of the daily value.
Why does Gourmet Sea Alt And Black Pepper Crackers have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (477 kcal), saturated fat (6.2 g), sodium (519 mg); points in favor come from protein (9 g). Overall that places it in band C.
How much Gourmet Sea Alt And Black Pepper Crackers is 100 calories?
About 21 g of Gourmet Sea Alt And Black Pepper Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gourmet Sea Alt And Black Pepper Crackers high in calories?
Yes — 477 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.
Is Gourmet Sea Alt And Black Pepper Crackers a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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