Dairy & Eggs · Nutrition facts

Croque À L Italienne

by Granarolo

263 kcal per 100 g, with 17 g protein, 6.1 g carbs and 19 g fat. Full micronutrients and serving info below.

High protein
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Croque À L ItalienneNutri-Score DCompare
Amount

Showing values for 100 g

263 kcal
Calories
13% of a 2000 kcal day
17 g
Protein
26% of calories
6.1 g
Carbs
9% of calories
19 g
Fat
65% of calories
Macro split
Protein 26%Carbs 9%Fat 65%

Nutrition facts

per 100 g
Sugar4g
Saturated fat12g60% DV
Sodium1320mg57% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760056266047 · Data last verified:

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Barcode

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3760056266047

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Common questions

How many calories are in Croque À L Italienne?

Croque À L Italienne by Granarolo has 263 kcal per 100 g.

How much protein is in Croque À L Italienne?

Croque À L Italienne contains 17 g of protein per 100 g.

Is Croque À L Italienne a good source of protein?

Yes — 17 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Is Croque À L Italienne high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Croque À L Italienne high in sodium?

Yes — 1320 mg of sodium per 100 g, about 57% of the daily value.

Why does Croque À L Italienne have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12 g), sodium (1320 mg); points in favor come from protein (17 g). Overall that places it in band D.

How much Croque À L Italienne is 100 calories?

About 38 g of Croque À L Italienne equals 100 kcal.

Is Croque À L Italienne high in sugar or fat?

Per 100 g it has 4 g sugar and 19 g fat (12 g saturated). Fat provides 65% of its calories, so portion size matters most here.

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