Dairy & Eggs · Nutrition facts

Hochland Cheddar

243 kcal per 100 g, with 16 g protein, 6.5 g carbs and 17 g fat. Full micronutrients and serving info below.

Serving: 25 g
High proteinPotassiumCalcium rich
Track it in the free Dietly app
Hochland CheddarNutri-Score ECompare
Amount

Showing values for 100 g

243 kcal
Calories
12% of a 2000 kcal day
16 g
Protein
26% of calories
6.5 g
Carbs
11% of calories
17 g
Fat
63% of calories
Macro split
Protein 26%Carbs 11%Fat 63%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar6.5g
Saturated fat11g55% DV
Cholesterol71.5mg24% DV
Sodium1260mg55% DV
Potassium390.2mg8% DV
Calcium551.9mg42% DV
Iron0.2mg1% DV
Vitamin C1.4mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4002468021319 · Data last verified:

Compare Hochland Cheddar with another food

Barcode

scan it with any barcode app

4002468021319

Dietly — AI Calorie Counter

Log Hochland Cheddar in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Hochland Cheddar?

Hochland Cheddar by Hochland has 243 kcal per 100 g. One serving (25 g) is about 61 kcal.

How much protein is in Hochland Cheddar?

Hochland Cheddar contains 16 g of protein per 100 g — about 4 g per 25 g serving.

Is Hochland Cheddar a good source of protein?

Yes — 16 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Is Hochland Cheddar high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Hochland Cheddar high in sodium?

Yes — 1260 mg of sodium per 100 g, about 55% of the daily value.

Why does Hochland Cheddar have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11 g), sodium (1260 mg); points in favor come from protein (16 g). Overall that places it in band E.

How much Hochland Cheddar is 100 calories?

About 41 g of Hochland Cheddar equals 100 kcal.

Is Hochland Cheddar a good source of potassium?

It is a moderate source: 390.2 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API