Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628634776124 · Data last verified:
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Common questions
How many calories are in Craquelins?
Craquelins has 522 kcal per 100 g.
How much protein is in Craquelins?
Craquelins contains 17.4 g of protein per 100 g.
Is Craquelins a good source of protein?
Yes — 17.4 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Craquelins low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 47.8 g of carbs come from starch and fiber rather than sugar.
Is Craquelins high in sodium?
Yes — 695.7 mg of sodium per 100 g, about 30% of the daily value.
Is Craquelins a good source of fiber?
It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.
Why does Craquelins have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (522 kcal), saturated fat (4.3 g), sodium (695.7 mg); points in favor come from fiber (13 g), protein (17.4 g). Overall that places it in band C.
How much Craquelins is 100 calories?
About 19 g of Craquelins equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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