Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0664989606549 · Data last verified:
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Common questions
How many calories are in Sea Salted Veggies?
Sea Salted Veggies has 520 kcal per 100 g.
How much protein is in Sea Salted Veggies?
Sea Salted Veggies contains 8 g of protein per 100 g.
Is Sea Salted Veggies high in sugar?
Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 33% of its carbohydrates.
Is Sea Salted Veggies low in sodium?
Yes — just 110 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Sea Salted Veggies a good source of fiber?
It provides 18 g of fiber per 100 g — 64% of the daily value, making it a high-fiber food.
Why does Sea Salted Veggies have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (520 kcal), sugar (18 g), saturated fat (3 g); points in favor come from fiber (18 g), protein (8 g). Overall that places it in band C.
How much Sea Salted Veggies is 100 calories?
About 19 g of Sea Salted Veggies equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sea Salted Veggies high in calories?
Yes — 520 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.
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