Other · Nutrition facts

ไข่ตุ๋นคัพ Cp Japan Style

53 kcal per 100 g, with 4 g protein, 2.7 g carbs and 3 g fat. Full micronutrients and serving info below.

Serving: 1 portion (150 g)
Low carb
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ไข่ตุ๋นคัพ Cp Japan StyleNutri-Score CCompare
Amount

Showing values for 100 g

53 kcal
Calories
3% of a 2000 kcal day
4 g
Protein
30% of calories
2.7 g
Carbs
20% of calories
3 g
Fat
50% of calories
Macro split
Protein 30%Carbs 20%Fat 50%

Nutrition facts

per 100 g
Sugar0.7g
Saturated fat1g5% DV
Cholesterol70mg23% DV
Sodium453.3mg20% DV
Potassium43.3mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8850653795127 · Data last verified:

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8850653795127

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Common questions

How many calories are in ไข่ตุ๋นคัพ Cp Japan Style?

ไข่ตุ๋นคัพ Cp Japan Style by CP has 53 kcal per 100 g. One serving (150 g) is about 80 kcal.

How much protein is in ไข่ตุ๋นคัพ Cp Japan Style?

ไข่ตุ๋นคัพ Cp Japan Style contains 4 g of protein per 100 g — about 6 g per 150 g serving.

Is ไข่ตุ๋นคัพ Cp Japan Style keto-friendly?

With 2.7 g total carbs (about 2.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does ไข่ตุ๋นคัพ Cp Japan Style have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (453.3 mg). Overall that places it in band C.

How much ไข่ตุ๋นคัพ Cp Japan Style is 100 calories?

About 189 g of ไข่ตุ๋นคัพ Cp Japan Style equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is ไข่ตุ๋นคัพ Cp Japan Style high in cholesterol?

It contains 70 mg of cholesterol per 100 g — 23% of the daily value, which is on the high side.

Is ไข่ตุ๋นคัพ Cp Japan Style high in sugar or fat?

Per 100 g it has 0.7 g sugar and 3 g fat (1 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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