Snacks · Nutrition facts

Cookies À L'épeautre À L'abricot Bio

469 kcal per 100 g, with 6.5 g protein, 61 g carbs and 21 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Cookies À L'épeautre À L'abricot BioNutri-Score DCompare
Amount

Showing values for 100 g

469 kcal
Calories
23% of a 2000 kcal day
6.5 g
Protein
6% of calories
61 g
Carbs
53% of calories
21 g
Fat
41% of calories
Macro split
Protein 6%Carbs 53%Fat 41%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar26g
Saturated fat9.6g48% DV
Cholesterol4.3mg1% DV
Sodium120mg5% DV
Potassium162.8mg3% DV
Calcium15.6mg1% DV
Iron1.1mg6% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400111052267 · Data last verified:

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5400111052267

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Common questions

How many calories are in Cookies À L'épeautre À L'abricot Bio?

Cookies À L'épeautre À L'abricot Bio by Delhaize has 469 kcal per 100 g.

How much protein is in Cookies À L'épeautre À L'abricot Bio?

Cookies À L'épeautre À L'abricot Bio contains 6.5 g of protein per 100 g.

Is Cookies À L'épeautre À L'abricot Bio high in sugar?

Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 43% of its carbohydrates.

Is Cookies À L'épeautre À L'abricot Bio high in saturated fat?

It has 9.6 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Is Cookies À L'épeautre À L'abricot Bio low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Cookies À L'épeautre À L'abricot Bio a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Cookies À L'épeautre À L'abricot Bio have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (469 kcal), sugar (26 g), saturated fat (9.6 g); points in favor come from fiber (5 g). Overall that places it in band D.

How much Cookies À L'épeautre À L'abricot Bio is 100 calories?

About 21 g of Cookies À L'épeautre À L'abricot Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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