Snacks · Nutrition facts

Macarons

436 kcal per 100 g, with 8.3 g protein, 54 g carbs and 20 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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MacaronsNutri-Score DCompare
Amount

Showing values for 100 g

436 kcal
Calories
22% of a 2000 kcal day
8.3 g
Protein
8% of calories
54 g
Carbs
50% of calories
20 g
Fat
42% of calories
Macro split
Protein 8%Carbs 50%Fat 42%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar54g
Saturated fat6.6g33% DV
Sodium64mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400113668039 · Data last verified:

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5400113668039

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Common questions

How many calories are in Macarons?

Macarons by Delhaize has 436 kcal per 100 g.

How much protein is in Macarons?

Macarons contains 8.3 g of protein per 100 g.

Is Macarons high in sugar?

Yes — 54 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Macarons high in saturated fat?

It has 6.6 g of saturated fat per 100 g — 33% of the daily value, which counts as high.

Is Macarons low in sodium?

Yes — just 64 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Macarons a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Macarons have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (436 kcal), sugar (54 g), saturated fat (6.6 g); points in favor come from fiber (3.4 g), protein (8.3 g). Overall that places it in band D.

How much Macarons is 100 calories?

About 23 g of Macarons equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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