Snacks · Nutrition facts

Mini Gaufres Liégeoises

by Delhaize

452 kcal per 100 g, with 5.8 g protein, 56 g carbs and 22 g fat. Full micronutrients and serving info below.

Serving: 35.0g
Calorie dense
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Mini Gaufres LiégeoisesNutri-Score DCompare
Amount

Showing values for 100 g

452 kcal
Calories
23% of a 2000 kcal day
5.8 g
Protein
5% of calories
56 g
Carbs
50% of calories
22 g
Fat
45% of calories
Macro split
Protein 5%Carbs 50%Fat 45%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar30g
Saturated fat10g50% DV
Sodium244mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400113728412 · Data last verified:

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5400113728412

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Common questions

How many calories are in Mini Gaufres Liégeoises?

Mini Gaufres Liégeoises by Delhaize has 452 kcal per 100 g. One serving (35 g) is about 158 kcal.

How much protein is in Mini Gaufres Liégeoises?

Mini Gaufres Liégeoises contains 5.8 g of protein per 100 g — about 2 g per 35 g serving.

Is Mini Gaufres Liégeoises high in sugar?

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 54% of its carbohydrates.

Is Mini Gaufres Liégeoises high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Why does Mini Gaufres Liégeoises have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (452 kcal), sugar (30 g), saturated fat (10 g). Overall that places it in band D.

How much Mini Gaufres Liégeoises is 100 calories?

About 22 g of Mini Gaufres Liégeoises equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mini Gaufres Liégeoises high in calories?

Yes — 452 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.

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