Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400113572220 · Data last verified:
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Common questions
How many calories are in Cookies Superfruit (citron, Graines De Pavots Et De Chia)?
Cookies Superfruit (citron, Graines De Pavots Et De Chia) by Delhaize has 458 kcal per 100 g.
How much protein is in Cookies Superfruit (citron, Graines De Pavots Et De Chia)?
Cookies Superfruit (citron, Graines De Pavots Et De Chia) contains 8.5 g of protein per 100 g.
Is Cookies Superfruit (citron, Graines De Pavots Et De Chia) high in sugar?
Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 50% of its carbohydrates.
Is Cookies Superfruit (citron, Graines De Pavots Et De Chia) high in saturated fat?
It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.
Is Cookies Superfruit (citron, Graines De Pavots Et De Chia) a good source of fiber?
It provides 11.7 g of fiber per 100 g — 42% of the daily value, making it a high-fiber food.
Why does Cookies Superfruit (citron, Graines De Pavots Et De Chia) have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (458 kcal), sugar (29 g), saturated fat (6.3 g); points in favor come from fiber (11.7 g), protein (8.5 g). Overall that places it in band C.
How much Cookies Superfruit (citron, Graines De Pavots Et De Chia) is 100 calories?
About 22 g of Cookies Superfruit (citron, Graines De Pavots Et De Chia) equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cookies Superfruit (citron, Graines De Pavots Et De Chia) high in calories?
Yes — 458 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 229 kcal.
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