Complete Protein Mix

Complete Protein Mix by bulk has 364 kcal per 100 g. One serving (30 g) is about 109 kcal.

Complete Protein Mix contains 78 g of protein per 100 g — about 23.4 g per 30 g serving.

Yes — 78 g of protein per 100 g, supplying 86% of its calories. That makes it an excellent protein source.

With 3 g total carbs (about 2.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal); points in favor come from protein (78 g). Overall that places it in band C.

About 27 g of Complete Protein Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 364 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.

Per 100 g it has 2.8 g sugar and 4.4 g fat (2.1 g saturated). Fat provides 11% of its calories, so portion size matters most here.