Sweets · Nutrition facts

Cocoa Powder

150 kcal per 100 g, with 8.1 g protein, 20.6 g carbs and 4.4 g fat. Full micronutrients and serving info below.

Serving: 1 portion (16 g)
Good proteinHigh fiber
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Cocoa PowderNutri-Score ACompare
Amount

Showing values for 100 g

150 kcal
Calories
8% of a 2000 kcal day
8.1 g
Protein
21% of calories
20.6 g
Carbs
53% of calories
4.4 g
Fat
26% of calories
Macro split
Protein 21%Carbs 53%Fat 26%

Nutrition facts

per 100 g
Fiber12.5g45% DV
Sugar1.2g
Saturated fat2.5g12% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium6.2mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8888030305959 · Data last verified:

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Common questions

How many calories are in Cocoa Powder?

Cocoa Powder by Fairprice has 150 kcal per 100 g. One serving (16 g) is about 24 kcal.

How much protein is in Cocoa Powder?

Cocoa Powder contains 8.1 g of protein per 100 g — about 1.3 g per 16 g serving.

Is Cocoa Powder low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 20.6 g of carbs come from starch and fiber rather than sugar.

Is Cocoa Powder low in sodium?

Yes — just 6.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Cocoa Powder a good source of fiber?

It provides 12.5 g of fiber per 100 g — 45% of the daily value, making it a high-fiber food.

Why does Cocoa Powder have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (12.5 g), protein (8.1 g). Overall that places it in band A.

How much Cocoa Powder is 100 calories?

About 67 g of Cocoa Powder equals 100 kcal.

Is Cocoa Powder high in sugar or fat?

Per 100 g it has 1.2 g sugar and 4.4 g fat (2.5 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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