Other · Nutrition facts

Clean Mass

350 kcal per 100 g, with 18.8 g protein, 62.5 g carbs and 2.5 g fat. Full micronutrients and serving info below.

Serving: 1 portion (160 g)
High proteinCalorie densePotassiumCalcium rich
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Clean MassNutri-Score CCompare
Amount

Showing values for 100 g

350 kcal
Calories
18% of a 2000 kcal day
18.8 g
Protein
22% of calories
62.5 g
Carbs
72% of calories
2.5 g
Fat
6% of calories
Macro split
Protein 22%Carbs 72%Fat 6%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar5.6g
Saturated fat1.6g8% DV
Trans fat0g
Cholesterol18.8mg6% DV
Sodium281.2mg12% DV
Potassium500mg11% DV
Calcium218.8mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627933625126 · Data last verified:

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Common questions

How many calories are in Clean Mass?

Clean Mass by PVL has 350 kcal per 100 g. One serving (160 g) is about 560 kcal.

How much protein is in Clean Mass?

Clean Mass contains 18.8 g of protein per 100 g — about 30.1 g per 160 g serving.

Is Clean Mass a good source of protein?

Yes — 18.8 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Clean Mass high in carbs?

Yes — carbohydrates provide 72% of its calories (62.5 g per 100 g, of which 5.6 g is sugar). It also delivers 1.6 g of fiber.

Why does Clean Mass have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal); points in favor come from protein (18.8 g). Overall that places it in band C.

How much Clean Mass is 100 calories?

About 29 g of Clean Mass equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Clean Mass high in calories?

Yes — 350 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 175 kcal.

Is Clean Mass a good source of potassium?

It is a moderate source: 500 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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