Other · Nutrition facts

Smartergreens

333 kcal per 100 g, with 16.7 g protein, 66.7 g carbs and 3.3 g fat. Full micronutrients and serving info below.

Serving: 0.5 tbsp (6 g)
High proteinHigh fiberIron richPotassiumVitamin C
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SmartergreensNutri-Score BCompare
Amount

Showing values for 100 g

333 kcal
Calories
17% of a 2000 kcal day
16.7 g
Protein
18% of calories
66.7 g
Carbs
73% of calories
3.3 g
Fat
9% of calories
Macro split
Protein 18%Carbs 73%Fat 9%

Nutrition facts

per 100 g
Fiber16.7g60% DV
Sugar33.3g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium166.7mg7% DV
Potassium5000mg106% DV
Calcium333.3mg26% DV
Iron33.3mg185% DV
Vitamin C300mg333% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628110587459 · Data last verified:

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0628110587459

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Common questions

How many calories are in Smartergreens?

Smartergreens by Landish has 333 kcal per 100 g. One serving (6 g) is about 20 kcal.

How much protein is in Smartergreens?

Smartergreens contains 16.7 g of protein per 100 g — about 1 g per 6 g serving.

Is Smartergreens a good source of protein?

Yes — 16.7 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Smartergreens high in carbs?

Yes — carbohydrates provide 73% of its calories (66.7 g per 100 g, of which 33.3 g is sugar). It also delivers 16.7 g of fiber.

Is Smartergreens high in sugar?

Yes — 33.3 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 50% of its carbohydrates.

Is Smartergreens a good source of fiber?

It provides 16.7 g of fiber per 100 g — 60% of the daily value, making it a high-fiber food.

Why does Smartergreens have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (33.3 g); points in favor come from fiber (16.7 g), protein (16.7 g). Overall that places it in band B.

How much Smartergreens is 100 calories?

About 30 g of Smartergreens equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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