Other · Nutrition facts

Soupe Thaï Aux Lentilles, Tomates Et Lait De Coco

359 kcal per 100 g, with 20.5 g protein, 64.1 g carbs and 1.3 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Soupe Thaï Aux Lentilles, Tomates Et Lait De CocoNutri-Score CCompare
Amount

Showing values for 100 g

359 kcal
Calories
18% of a 2000 kcal day
20.5 g
Protein
23% of calories
64.1 g
Carbs
73% of calories
1.3 g
Fat
4% of calories
Macro split
Protein 23%Carbs 73%Fat 4%

Nutrition facts

per 100 g
Fiber20.5g73% DV
Sugar12.8g
Saturated fat0g0% DV
Sodium846.2mg37% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628634538111 · Data last verified:

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0628634538111

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Common questions

How many calories are in Soupe Thaï Aux Lentilles, Tomates Et Lait De Coco?

Soupe Thaï Aux Lentilles, Tomates Et Lait De Coco has 359 kcal per 100 g.

How much protein is in Soupe Thaï Aux Lentilles, Tomates Et Lait De Coco?

Soupe Thaï Aux Lentilles, Tomates Et Lait De Coco contains 20.5 g of protein per 100 g.

Is Soupe Thaï Aux Lentilles, Tomates Et Lait De Coco a good source of protein?

Yes — 20.5 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.

Is Soupe Thaï Aux Lentilles, Tomates Et Lait De Coco high in carbs?

Yes — carbohydrates provide 73% of its calories (64.1 g per 100 g, of which 12.8 g is sugar). It also delivers 20.5 g of fiber.

Is Soupe Thaï Aux Lentilles, Tomates Et Lait De Coco high in sodium?

Yes — 846.2 mg of sodium per 100 g, about 37% of the daily value.

Is Soupe Thaï Aux Lentilles, Tomates Et Lait De Coco a good source of fiber?

It provides 20.5 g of fiber per 100 g — 73% of the daily value, making it a high-fiber food.

Why does Soupe Thaï Aux Lentilles, Tomates Et Lait De Coco have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (359 kcal), sugar (12.8 g), sodium (846.2 mg); points in favor come from fiber (20.5 g), protein (20.5 g). Overall that places it in band C.

How much Soupe Thaï Aux Lentilles, Tomates Et Lait De Coco is 100 calories?

About 28 g of Soupe Thaï Aux Lentilles, Tomates Et Lait De Coco equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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