Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627987140484 · Data last verified:
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Common questions
How many calories are in Soupe Aux Poireaux Et Lentilles À La Française?
Soupe Aux Poireaux Et Lentilles À La Française has 343 kcal per 100 g.
How much protein is in Soupe Aux Poireaux Et Lentilles À La Française?
Soupe Aux Poireaux Et Lentilles À La Française contains 20 g of protein per 100 g.
Is Soupe Aux Poireaux Et Lentilles À La Française a good source of protein?
Yes — 20 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.
Is Soupe Aux Poireaux Et Lentilles À La Française high in carbs?
Yes — carbohydrates provide 73% of its calories (62.9 g per 100 g, of which 8.6 g is sugar). It also delivers 22.9 g of fiber.
Is Soupe Aux Poireaux Et Lentilles À La Française high in sodium?
Yes — 1028.6 mg of sodium per 100 g, about 45% of the daily value.
Is Soupe Aux Poireaux Et Lentilles À La Française a good source of fiber?
It provides 22.9 g of fiber per 100 g — 82% of the daily value, making it a high-fiber food.
Why does Soupe Aux Poireaux Et Lentilles À La Française have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1028.6 mg); points in favor come from fiber (22.9 g), protein (20 g). Overall that places it in band C.
How much Soupe Aux Poireaux Et Lentilles À La Française is 100 calories?
About 29 g of Soupe Aux Poireaux Et Lentilles À La Française equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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