Chocolate Mickey Muesli

Chocolate Mickey Muesli by mymuesli has 408 kcal per 100 g. One serving (30 g) is about 122 kcal.

Chocolate Mickey Muesli contains 9.5 g of protein per 100 g — about 2.8 g per 30 g serving.

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 8.2 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (408 kcal), sugar (13.1 g), saturated fat (4.5 g); points in favor come from fiber (8.2 g), protein (9.5 g). Overall that places it in band B.

About 25 g of Chocolate Mickey Muesli equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 408 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.

Per 100 g it has 13.1 g sugar and 11.7 g fat (4.5 g saturated). Fat provides 27% of its calories, so portion size matters most here.