Chilli Sauce With Peanut

Chilli Sauce With Peanut by Laoganma has 633 kcal per 100 g. One serving (60 g) is about 380 kcal.

Chilli Sauce With Peanut contains 6.7 g of protein per 100 g — about 4 g per 60 g serving.

Yes — only 1.7 g of sugar per 100 g. Most of its 28.3 g of carbs come from starch and fiber rather than sugar.

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Yes — 584 mg of sodium per 100 g, about 25% of the daily value.

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (633 kcal), saturated fat (5 g), sodium (584 mg); points in favor come from fiber (5 g). Overall that places it in band C.

About 16 g of Chilli Sauce With Peanut equals 100 kcal. It is energy-dense, so small amounts add up quickly.