Boneless Skinless Chicken Thighs

Boneless Skinless Chicken Thighs by BR The Butcher Iron Ready has 529 kcal per 100 g.

Boneless Skinless Chicken Thighs contains 81.1 g of protein per 100 g.

Yes — 81.1 g of protein per 100 g, supplying 58% of its calories. That makes it an excellent protein source.

With 3.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Yes — 1234.6 mg of sodium per 100 g, about 54% of the daily value.

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (529 kcal), saturated fat (7.1 g), sodium (1234.6 mg); points in favor come from fiber (3.5 g), protein (81.1 g). Overall that places it in band D.