Poultry · Nutrition facts

Chicken Stock

by M&S

11 kcal per 100 g, with 1.8 g protein, 0.1 g carbs and 0.3 g fat. Full micronutrients and serving info below.

Serving: 1 pouch (500 g)
Low carbLow caloriePotassium
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Chicken StockNutri-Score BCompare
Amount

Showing values for 100 g

11 kcal
Calories
1% of a 2000 kcal day
1.8 g
Protein
70% of calories
0.1 g
Carbs
4% of calories
0.3 g
Fat
26% of calories
Macro split
Protein 70%Carbs 4%Fat 26%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.1g
Saturated fat0.1g0% DV
Cholesterol16.2mg5% DV
Sodium256mg11% DV
Potassium416.3mg9% DV
Calcium37.1mg3% DV
Iron1.1mg6% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00568296 · Data last verified:

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Common questions

How many calories are in Chicken Stock?

Chicken Stock by M&S has 11 kcal per 100 g. One serving (500 g) is about 55 kcal.

How much protein is in Chicken Stock?

Chicken Stock contains 1.8 g of protein per 100 g — about 9 g per 500 g serving.

Why does Chicken Stock have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

Is Chicken Stock high in calories?

No — only 11 kcal per 100 g; even a 300 g portion stays around 33 kcal.

Is Chicken Stock a good source of potassium?

It is a moderate source: 416.3 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Chicken Stock high in sugar or fat?

Per 100 g it has 0.1 g sugar and 0.3 g fat (0.1 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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