Condiments · Nutrition facts

Bio-tomatenketchup Mild

84 kcal per 100 g, with 1.7 g protein, 17 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 550g
Potassium
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Bio-tomatenketchup MildNutri-Score CCompare
Amount

Showing values for 100 g

84 kcal
Calories
4% of a 2000 kcal day
1.7 g
Protein
9% of calories
17 g
Carbs
86% of calories
0.5 g
Fat
5% of calories
Macro split
Protein 9%Carbs 86%Fat 5%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar15g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium680mg30% DV
Potassium451.1mg10% DV
Calcium13.9mg1% DV
Iron0.4mg2% DV
Vitamin C5.3mg6% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9010437030915 · Data last verified:

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9010437030915

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Common questions

How many calories are in Bio-tomatenketchup Mild?

Bio-tomatenketchup Mild by Billa Bio has 84 kcal per 100 g. One serving (550 g) is about 462 kcal.

How much protein is in Bio-tomatenketchup Mild?

Bio-tomatenketchup Mild contains 1.7 g of protein per 100 g — about 9.4 g per 550 g serving.

Is Bio-tomatenketchup Mild high in carbs?

Yes — carbohydrates provide 86% of its calories (17 g per 100 g, of which 15 g is sugar). It also delivers 1.3 g of fiber.

Is Bio-tomatenketchup Mild high in sugar?

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 88% of its carbohydrates.

Is Bio-tomatenketchup Mild high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Bio-tomatenketchup Mild have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15 g), sodium (680 mg). Overall that places it in band C.

How much Bio-tomatenketchup Mild is 100 calories?

About 119 g of Bio-tomatenketchup Mild equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Bio-tomatenketchup Mild a good source of potassium?

It is a moderate source: 451.1 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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