Bio-paprika-chili-salsa

Bio-paprika-chili-salsa by Spar Natur*pur has 97 kcal per 100 g.

Bio-paprika-chili-salsa contains 1.7 g of protein per 100 g.

Yes — carbohydrates provide 88% of its calories (21 g per 100 g, of which 18 g is sugar). It also delivers 1.7 g of fiber.

Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 86% of its carbohydrates.

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (18 g), sodium (920 mg). Overall that places it in band D.

About 103 g of Bio-paprika-chili-salsa equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 499.3 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.