Condiments · Nutrition facts

Chili Ketchup

by Kania

92 kcal per 100 g, with 1.2 g protein, 20.7 g carbs and 0.3 g fat. Full micronutrients and serving info below.

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Chili KetchupNutri-Score CCompare
Amount

Showing values for 100 g

92 kcal
Calories
5% of a 2000 kcal day
1.2 g
Protein
5% of calories
20.7 g
Carbs
92% of calories
0.3 g
Fat
3% of calories
Macro split
Protein 5%Carbs 92%Fat 3%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar20.6g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium540mg23% DV
Potassium405mg9% DV
Calcium13.2mg1% DV
Iron0.3mg2% DV
Vitamin C4.6mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9050482514794 · Data last verified:

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9050482514794

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Common questions

How many calories are in Chili Ketchup?

Chili Ketchup by Kania has 92 kcal per 100 g.

How much protein is in Chili Ketchup?

Chili Ketchup contains 1.2 g of protein per 100 g.

Is Chili Ketchup high in carbs?

Yes — carbohydrates provide 92% of its calories (20.7 g per 100 g, of which 20.6 g is sugar). It also delivers 0.6 g of fiber.

Is Chili Ketchup high in sugar?

Yes — 20.6 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Chili Ketchup high in sodium?

Yes — 540 mg of sodium per 100 g, about 23% of the daily value.

Why does Chili Ketchup have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (20.6 g), sodium (540 mg). Overall that places it in band C.

How much Chili Ketchup is 100 calories?

About 109 g of Chili Ketchup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Chili Ketchup a good source of potassium?

It is a moderate source: 405 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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