Other · Nutrition facts

Bio Paprika Rot, Spitz

319 kcal per 100 g, with 14.1 g protein, 19.1 g carbs and 12.9 g fat. Full micronutrients and serving info below.

Serving: 300g
Good proteinHigh fiberIron richPotassiumCalcium rich
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Bio Paprika Rot, SpitzNutri-Score ACompare
Amount

Showing values for 100 g

319 kcal
Calories
16% of a 2000 kcal day
14.1 g
Protein
23% of calories
19.1 g
Carbs
31% of calories
12.9 g
Fat
46% of calories
Macro split
Protein 23%Carbs 31%Fat 46%

Nutrition facts

per 100 g
Fiber34.9g125% DV
Sugar10.3g
Saturated fat2.1g11% DV
Cholesterol0mg0% DV
Sodium68mg3% DV
Potassium2280mg49% DV
Calcium229mg18% DV
Iron21.1mg117% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619058477 · Data last verified:

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Common questions

How many calories are in Bio Paprika Rot, Spitz?

Bio Paprika Rot, Spitz has 319 kcal per 100 g. One serving (300 g) is about 957 kcal.

How much protein is in Bio Paprika Rot, Spitz?

Bio Paprika Rot, Spitz contains 14.1 g of protein per 100 g — about 42.3 g per 300 g serving.

Is Bio Paprika Rot, Spitz a good source of protein?

Yes — 14.1 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Bio Paprika Rot, Spitz low in sodium?

Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Bio Paprika Rot, Spitz a good source of fiber?

It provides 34.9 g of fiber per 100 g — 125% of the daily value, making it a high-fiber food.

Why does Bio Paprika Rot, Spitz have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.3 g); points in favor come from fiber (34.9 g), protein (14.1 g). Overall that places it in band A.

How much Bio Paprika Rot, Spitz is 100 calories?

About 31 g of Bio Paprika Rot, Spitz equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bio Paprika Rot, Spitz a good source of potassium?

It is a good source: 2280 mg per 100 g, about 49% of the daily value. A 200 g portion covers roughly 98%.

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