Barre Céréales Chocolat Grany

Barre Céréales Chocolat Grany by Grany, LU, Mondelez has 445 kcal per 100 g. One serving (21 g) is about 93 kcal.

Barre Céréales Chocolat Grany contains 5.4 g of protein per 100 g — about 1.1 g per 21 g serving.

Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 37% of its carbohydrates.

It has 7.6 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

It provides 4 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (445 kcal), sugar (24 g), saturated fat (7.6 g); points in favor come from fiber (4 g). Overall that places it in band D.

About 22 g of Barre Céréales Chocolat Grany equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 445 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.