Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3393190025012 · Data last verified:
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Common questions
How many calories are in Mes Rochers Coco?
Mes Rochers Coco has 457 kcal per 100 g.
How much protein is in Mes Rochers Coco?
Mes Rochers Coco contains 4.5 g of protein per 100 g.
Is Mes Rochers Coco high in sugar?
Yes — 61.4 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 100% of its carbohydrates.
Is Mes Rochers Coco high in saturated fat?
It has 18.2 g of saturated fat per 100 g — 91% of the daily value, which counts as high.
Is Mes Rochers Coco low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Mes Rochers Coco have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (457 kcal), sugar (61.4 g), saturated fat (18.2 g). Overall that places it in band E.
How much Mes Rochers Coco is 100 calories?
About 22 g of Mes Rochers Coco equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mes Rochers Coco high in calories?
Yes — 457 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.
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