Snacks · Nutrition facts

Gaufres Miel

441 kcal per 100 g, with 3.6 g protein, 70 g carbs and 16 g fat. Full micronutrients and serving info below.

Calorie dense
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Gaufres MielNutri-Score DCompare
Amount

Showing values for 100 g

441 kcal
Calories
22% of a 2000 kcal day
3.6 g
Protein
3% of calories
70 g
Carbs
64% of calories
16 g
Fat
33% of calories
Macro split
Protein 3%Carbs 64%Fat 33%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar39g
Saturated fat3.6g18% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3396410130893 · Data last verified:

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3396410130893

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Common questions

How many calories are in Gaufres Miel?

Gaufres Miel by Evernat has 441 kcal per 100 g.

How much protein is in Gaufres Miel?

Gaufres Miel contains 3.6 g of protein per 100 g.

Is Gaufres Miel high in sugar?

Yes — 39 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 56% of its carbohydrates.

Why does Gaufres Miel have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (441 kcal), sugar (39 g), saturated fat (3.6 g). Overall that places it in band D.

How much Gaufres Miel is 100 calories?

About 23 g of Gaufres Miel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gaufres Miel high in calories?

Yes — 441 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.

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